INTRODUCTION TO SELF DEFENSE

If you have never learned and practiced how to defend yourself from a violent encounter, it's a dangerous myth to believe you will somehow perform well in such a situation. The reality is you will likely freeze as your mind reaches to remember what to do in such a situation...only it has nothing to draw from. This class is designed to build physical and mental confidence like you’ve never had before to give you the foundation of situational awareness and self defense. I call it giving you a "toolbox" for you to utilize should you ever need to. Instead of your mind panicking because it has no muscle memory to draw from, you will have pathways already built that will kick into high gear in real life because you've taken the time to build them. Click to book today!